
Live. Train. Eat.
Empower Your Team to T.H.R.I.V.E.™
Our innovative wellness training program helps professionals prevent burnout, fostering a happy, productive workplace.

Our innovative wellness training program helps professionals prevent burnout, fostering a happy, productive workplace.
Nikki Hogan-Jenkins, CEO and Co-Founder, and Brian Jenkins, Vice President and Co-Founder, bring more than 40 years of combined experience in health, wellness, fitness, education, and business innovation to Live Train Eat.
Nikki is a Certified Sports Nutrition Specialist, published fitness writer, wellness consultant, and speaker. Brian is a certified personal trainer, consultant, and program-development expert with experience working with professional athletes, entertainers, executives, and high-profile clients.
Together, Nikki and Brian have expanded Live Train Eat from its personal training roots into a wellness and business innovation company that helps organizations, properties, professionals, and wellness businesses build healthier people, stronger systems, and more sustainable results.

Our vision at Live Train Eat is to be the leading provider of corporate wellness services and solutions, offering innovative and effective solutions to help people become more happy and productive at work.

We offer a wide range of corporate wellness services including workshops to help leaders and professionals learn tools to relieve stress, prevent burnout and improve their overall well-being. Explore our Corporate Wellness Workshop Series or learn about Live Train Eat's AI Business Solutions.

Our programs feature our signature T.H.R.I.V.E.™ framework, helping professionals build healthier habits, greater resilience, and a more sustainable approach to well-being.

We help gyms, studios, wellness companies, coaches, consultants, and fitness professionals use AI and automation to improve lead follow-up, client communication, marketing, and daily operations without losing the human connection that makes their work valuable.
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